<aside> <img src="/icons/heart_blue.svg" alt="/icons/heart_blue.svg" width="40px" /> Creating a resource list for The Addy Club is important to us because many of these resources are things we wish existed and had access to growing up. Thanks to social media and a growing acceptance of neurodivergence, there is so much more information being shared. That said, it can be overwhelming when getting started trying to learn about your own ADHD journey. If you have any resources that you love and think we should check out, send us an email or DM us on Insta!
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*Most recent: 8 Free CBT group sessions: U of T Research Study